READ-LEARN-LOVE

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On the Edge of Darkness: Conversations About Conquring Depression- Kathy Conkrite

This book shares the inner thoughts and experiences of individuals that struggle with depression and bi polar. A must read if you or a loved one has been diagnosed with these disorders. 

The Anxiety Disease: New Hope for the Millions Suffer from Anxiety-David Sheehan

What a relief for those who have moderate to sever anxiety and answers to your unanswered questions in this great book about what anxiety really is. 

Quiet: The Power of Introvets in a World That Can't Stop Talking-Susan Cain

Introverts are underappreciated, today. and struggle to feel heard or valued. Read this book to better understand and learn about this type of tempermant. 

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Attached: The Science of Adult Attachment and How it can Help You Find and Keep Love - Amir Levine

This is a must read in my book. You will learn and recognize unhealthy patterns of communication and relationsips that are deep rooted in your attachment style. 

Lies at the Alter: The Truth about Great Marriages - Dr. Robin L. Smith

Dr. Robin L. Smith gets down to the basic and bold issues that face couples and those looking to get married. Great read. 

Mars and Venus Starting Over: A Practicle Guide for Find Love Again....- John Gray, PhD

This suggestion does not mean I want you to end your relationship, however, it explains attachment, is easy to read, and has a beautiful letter template to express yourself with, if needed.